opiio88 2025-2-11 08:29
青椒炒回锅肉[10P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/2912/291258114406.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
五花肉:滋阴
青椒:养肝
白糖:活血化瘀
食材用料五花肉
300克青椒
3个洋葱
半个干红辣椒
俩个姜片
俩片料酒
适量白糖
少许郫县豆瓣酱
适量生抽
适量鸡粉
适量青椒炒回锅肉的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/2912/291258121978.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.五花肉洗净放冷水锅里，放入料酒，姜片。[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258128365.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.大火烧开，改中火煮至用筷子扎透就行，捞出来晾晾[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/2912/291258142193.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.切成薄厚均匀的片[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258146636.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.青椒洋葱洗净都切成滚刀块。[img]https://s4.cdn.jiaonizuocai.com/caipu/201606/2912/291258152097.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.炒锅放少许油，五成热放入肉片翻炒，[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258157336.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.等肉片炒出油拨到一边放入干辣椒段豆瓣酱[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258162457.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.翻炒均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258167465.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.放入青椒洋葱转大火继续翻炒，再放入少许白糖，生抽翻炒均匀，加入鸡粉出锅。[img]https://s1.cdn.jiaonizuocai.com/caipu/201606/2912/291258172192.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.成品图小贴士
切肉片不能太薄，太薄没口感，也不能太厚，太厚不入味了，炒制过程不需再放盐就行，白糖根据自己喜好加入。